Hi! I'm Jamie Lavender, a psychotherapist in the Bay Area in California. I work in a friendly, supportive, and client-centered way that helps you feel safe to be yourself, get more grounded, and say the things you need to say. Maybe you have things to get off your shoulders or off your chest, things that weigh on you. Maybe venting to your friends or family hasn't been helpful, or helpful enough. Or maybe it's those very relationships that are causing you the most suffering! Or perhaps the relationship that troubles you is your relationship with a substance (which includes psychiatric medication, "street"/club drugs, opiates/pain meds, cannabis, cigarettes, and alcohol, among others) or with impulses to do things (like gambling or spending money). On that note: I have a lot of experience working with substance and impulse problems in a harm reduction way-- that is, by working with people in whatever place they're at with their substance use or other behavior, and finding ways to reduce the harms of those things in their lives. This may mean moderation, temporary (or longer) abstinence, continuing to use at the same level while exploring what's happening in therapy, and/or a wide range of other possibilities. The important thing is helping you create change at your own pace, in ways that are both possible for you to do and sustainable into your future. Whether it's these kinds of struggles and challenges, or those involving life changes, loss, parenting, romantic relationships, sexuality, cultures and identities, family issues, dealing with systems of privilege and oppression and their effects, spirituality, communication, dreams, trauma... all are welcome here. As is finding your own power, your own voice, and making room for new things to happen in your life. Thanks for reading, and look forward to hearing from you! Jamie

Girls and women in today's world are given conflicting messages. Your parents told you one thing. Your friends another. The media confused you even more. And now you want something more fulfilling. More fun. More authentic. More…you! You’re afraid of being labeled. The people you date are the ones you are “supposed to,” not who you want. Maybe sex has been painful or unfulfilling and you want to understand why. Your sexual self is yours alone. But how do you sort your truth from everyone else’s? You want something different, but you are not sure how to talk about it. This is YOUR body! You get to decide how you want to Awaken. It’s time to break the Disney stereotype you were taught. Time to find out who you’re supposed to be. Time to learn all the sexual secrets that have been kept from you. You are ready to gain Awareness! You need a safe, supportive space to explore and talk about what you want and who you want to become without fear of being judged or shamed. You can finally live YOUR life! Whatever sex has been (or hasn’t), you can create the sex life you have been dreaming of! It’s time to change. To empower yourself. All you need is knowledge and guidance from someone who knows how to help you meet your sexual self. I am a nationally known therapist, speaker, and advocate for female sexual trauma, healing, and empowerment. I have pioneered open discussion of aspects of sexual trauma that were rarely addressed before. Women are often shamed for having experiences and reactions during unwanted sexual contact that they can't explain or don't understand. These experiences can sometimes end up being expressed in ways that continue that feeling of shame and self-harm, even though they may also feel good. I have spoken around the world at feminist, psychology, sex therapy, and forensic conferences about my work to further support for women whose experiences go unacknowledged. I have developed treatment strategies to address self-harm through sex and the urges and compulsions some women have to take sexual risks that end with more feelings of doubt and confusion. I work with women who are searching for their authentic self, free of societal stereotypes of what women are “meant for” and “supposed to be.” Whether it’s recovering from sexual trauma, exploring new desires, letting go of past relationships, discovering your own body, or diving deeper into understanding what you want, I can help. I know. I understand. And I care. Contact me now and simply say, “I’m ready.” I’m waiting to help you find your happy, worthy, and empowered life.

Hello! Thanks for stopping by! I am a Licensed therapist in California with 20 years experience in private practice. I mainly see adults. I work well with clients who struggle with anxiety, depression and stress related disorders. I also see those with addictions and anger. Through person centered, and focusing on strengths and solutions, I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. I am certified in Brainspotting, and have incorporated that into therapy. I am a recent transplant to California from Virginia.

I am a Clinical Social Worker licensed in Connecticut over 15 years of experience working as a Social Worker and Clinician. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, chronic and persistent mental illness, self esteem issues, relationship issues and life changes. I have worked extensively with military members (Active Duty and Veterans) and have also helped many people who have experienced physical trauma or emotional abuse (both combat and non-combat related). My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach is always trauma informed, and I use Cognitive Behavioral Therapy (CBT), Trauma informed approach (ARC Trained), and Mind Body Resiliency (MBRT) Master Trainer. I am committed to being Client focused and strengths based. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am licensed in California with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

My focus is working with individuals. I am an experienced Baby Boomer having endured multiple losses and difficult life transitions. I have tremendous empathy for those trying to maneuver life's valleys. My style is attentive, respectful, and non-judgmental. I have earned two Masters degrees and four Post-Masters, all to better help clients. If you desire to change aspects of your life, you can start a journey in therapy and explore the answers you may already hold. Clients often have the answers, but they just need to process them. I was taught to listen 80 percent and reflect 20 percent during a session. This is because a therapy session is all about you. It is your time to explore your fears and dreams and how you hold the key to make meaningful changes. Let's be honest, though, it is not easy to open up to a stranger. But, once you start walking, a new you will be waiting to soar.

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with coping with addictions & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 21 years of professional work experience in healthcare and private practice. I graduated from the USC (University of Southern California) and received degrees in both Public Administration and Social Work. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I am also a Certified Health Coach and provide career coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Marriage and Family Therapist; I offer compassionate support on your path to personal growth and fulfillment. With over a decade of experience, I blend somatic and transpersonal psychology to unite mind, body, and spirit. My Approach • Nurturing yet assertive, creating a safe space for vulnerability and insight • Solutions-oriented, helping you overcome obstacles and process complex emotions • Individualized support tailored to your unique circumstances What Sets Me Apart • Expertise in transforming restrictive self-narratives • Integration of scientific techniques with holistic healing • Commitment to honoring your inherent wisdom and life experience Whether navigating life changes, healing past wounds, or seeking self-realization, I'm here to guide you toward a more authentic, joyful life. Ready to begin your transformative journey?

I am licensed in California with 16 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Your recovery begins here. I seek to help adults in individual sessions to integrate new and healthy skills to gain self-empowerment and improve your life. Whether you struggle with mental health issues or change of life issues the goal is to provide a supportive therapeutic environment to empower you to grow and make effective changes in your life. Creating a collaborative, non-judgmental and positive atmosphere is a crucial piece to your healing process and change. I have extensive experience with the following conditions: anger management, anxiety & stress, co-dependency, family discord, eating disorders, grief & loss, life purpose & transition, mood disorders, obsessive compulsive disorders, post- traumatic stress disorders. I employ treatment through integrative counseling by drawing on behavioral therapies, psychodynamic therapy & humanistic therapies to help you learn, grow and heal by guiding you through a directive and solution focused process.

I am a bilingual Licensed Clinical Social Worker in California with nearly 10 years of professional experience. I specialize in helping clients navigate stress, anxiety, depression, motivation, self-esteem, confidence, career challenges, and coping with life changes. My approach is warm, non-judgmental, and collaborative, creating a safe space for self-discovery and growth. I tailor our dialogue and treatment plan to address your unique needs, ensuring a personalized and effective therapeutic experience. Taking the first step toward a more fulfilling and happier life requires courage, and I am here to support you every step of the way.