Therapists in California

My therapy style is warm, interactive, action orientated and focused. I have experience working with adults, both in Individual and Group Therapy for many years. I believe in treating everyone with respect, sensitivity, and compassion. Spiritual/Religious, as well as cultural sensitivity is included in my approach. My approach combines humanistic, cognitive-behavioral/CBT, and brief solution focused therapy. I am here to meet your unique and specific needs. Clients that I have interacted with have included those with issues involving Self Esteem, Complex Trauma, MST, PTSD, CPTSD, Bipolar, Depression, Anxiety, Panic, Substance Abuse, Sexual Trauma, and Domestic Violence and Behavioral issues. These clients over all have reported reduction in unwanted symptoms and improvement in quality of life. A quote I share here was from a client I had been seeing for about a year: "I did not think this could help and one day I realized that it really was helping and I never believed it could." "The Longest journey BEGINS WITH A SINGLE STEP." My Masters is in psychology and I hold a License as a Family Therapist, LMFT. I have a RN and I am Certified in Behavioral Health by the ANCC, RN-BC. Please feel free to ask any questions about my experience, that may be of a help for you.

I have over 16 years of combined therapy experience at the professional level and believe in the profession that I am licensed in which is social work. I believe in a client-centered perspective and derive my approaches from a variety of treatment modalities. Cognitive behavioral is a significant framework that I utilize but I believe that other approaches are also effective as sessions need to be tailored to the unique needs of the individual or clientele being served. I believe in true empathy, truly trying to understand my clients' perspectives and their insight into their lives. Each person I have done therapy with over the years and will be doing therapy with has inherent worth, dignity and I believe in their abilities to improve in areas of self-direction and self-efficacy. Therapy is all about the client who is reading this right now, the therapist is simply a conduit to improve a person's ability to reorganize their life, to improve their internal locus of control, to help a client engage in goal-oriented behavior and be conscientious of the choices one is making in life on a regular basis. Cognitive behavioral methods consider irrational thought paradigms and help to counteract these cognitions or thoughts with more rational, counterbalancing, self-esteem enhancing thoughts and help a person to see the connections between thoughts, feelings, and behavior.

Welcome. I’m so glad you reached out today. We are in the middle of unprecedented challenges, and you do not have to face them alone. I’m a Psychotherapist, Personal & Professional Coach, Hypnotherapist, and Yoga & Meditation teacher with 25+ years of experience supporting others along their life path. ~~I believe in my clients~~ I believe in your inherent wisdom and resources. I’ve had the honor of witnessing my clients move inner and outer mountains to make positive life changes as they become who they are meant to become. I believe this work as not about fixing someone or simply solving a problem, but about fostering self-awareness and providing the tangible tools you can use for a lifetime. I see myself as a facilitator and collaborator to empower my clients to find their own answers and use those answers to take clear and confident action in their life. I sincerely care about my clients. You are the reason I do this work. ~~What You’ll Get from Our Collaboration~~ You'll l have a solid and safe space where you’ll be seen, heard, respected and reflected. You'll be gaining an ally who fully supports your lived experience, who respects your unique way of being in the world. You'll become more aware of yourself and life around you, more tuned in to your values, needs, motivations, fears and desires. You'll become more present with yourself, others and life itself. You'll learn how to be your own therapist, coach, and friend. You'll come away from each session feeling more clear, confident, and capable of navigating your current and future life challenges. :::It's important to find a therapist that matches you, so below is a little bit more info about me::: ~~How I Am~~ My natural way of being in this work and in life is grounded, curious, compassionate, and intuitive. Over the years, my clients and students have described me as calming, warm, nurturing, efficient, and empowering. While our work is undoubtedly serious at times, humor is essential as well. ~~How I Work~~ I’m a Holistic or Integrative therapist, which means I work with the head, heart, body, and spirit to facilitate healing and transformation. I interweave traditional talk therapy and life coaching with various forms of cognitive behavioral, mindfulness, and somatic therapies. ~~Where I’ve Worked~~ I’ve worked in hospitals, schools, colleges, career centers, tech companies, virtual therapy providers, and non-profits. I've worked with clients of all ages from the US and countries around the world. I founded and directed a large healing arts center where I managed 25 employees offering yoga classes and other healing services. I’ve been a Yoga & Meditation teacher for 24 years, and have led numerous community events and retreats in-person and online. ~~Other Things~~ I’m a writer, as well as an avid nature photographer. Dogs, I do love dogs - raising them as well as training and nurturing them into wholeness. They are an important part of my passion and purpose. I look forward to the possibility of working with you.

​Hi, I’m Allison Clay — a Licensed Marriage and Family Therapist offering virtual therapy for individuals navigating anxiety, mood challenges, and the everyday overwhelm that life can bring. If you’re feeling stretched thin, emotionally stuck, or struggling to manage your mental health, you're in the right place. My approach is warm, grounded, and focused on helping you feel truly heard and supported. I’ve worked with people from all walks of life, but my passion for emotional well-being began in a middle school setting, where I advocated for students' social and emotional needs. That early experience still shapes the way I show up today — with empathy, consistency, and care. As someone who lives with Generalized and Social Anxiety, I understand how exhausting it can be just to get through the day — and how hard it is to reach out for help. That’s why I’ve created a virtual therapy space that feels safe and flexible, where we can focus on your needs, in your time, from the comfort of your space. Together, we’ll work to build insight into the patterns, triggers, and symptoms that are getting in the way of your well-being. We’ll also explore practical, healthy strategies that make life feel more manageable and more aligned with who you are. Therapy with me is collaborative and supportive — a place for real growth, real tools, and real connection. ​ If you’re ready to take the next step toward a steadier, more empowered life, I’d be honored to support you along the way.

I am licensed clinician in California and Florida with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, PTSD, abuse, motivation, empowerment, self esteem, and confidence. I believe in treating everyone with respect and dignity. Showing compassion and being sensitive to each other is also important. My therapeutic approach is of an eclectic style which means i use different treatment modalities while we work together. Taking the first step to sign up for therapy can take courage and I commend you for getting started!

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients cope with addictions, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to ask for and seek help is a courageous one, and I recognize you for this.

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 7 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, anger management, coping with life changes, & executive coaching. I also have experience working with professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I obtained my Master’s Degree in Clinical Psychology from Antioch University, Santa Barbara. Prior to this, I obtained my Bachelor’s Degree in Sociology and Criminal Justice from California Polytechnic University, San Luis Obispo. I began my career at a local non-profit family services agency. Over the past four years, I have been the lead therapist for a wraparound justice-involved program through San Luis Obispo County, providing assistance to individuals with chronic homelessness, severe mental illness and substance use disorders. I have more than 7 years of experience working with individuals dealing with addiction, mood disorders, psychotic disorders, anxiety, depression, low self-esteem, and trauma. Additionally, I have extensive experience working with preteens, teens, and their families during the challenging developmental years. I have served youth involved in the child welfare system and teens and adults in the criminal justice system. I have completed training in suicide awareness, prevention and management. During our sessions, we will collaborate to identify the best approach to help you in meeting your goals. I utilize interventions that emphasize awareness of the present moment, exercises that integrate the mind and body and encourage focusing on staying with feelings, rather than avoiding them. Through this approach, it will help to rethink limiting perceptions and create new perspectives. I strive to present my genuine true self and encourage you to do the same. My aim is to empower you to become an expert in your personal experience. Your confidence will strengthen as you see your ability to manage life's challenges effectively, identify internal strengths and by utilizing coping strategies that you establish through our work together. Authentic change can only happen when individual feels secure enough to reveal their true selves. Our time together will encompass moments of genuine laughter and enjoyment, but will also involve periods of difficulty and unease. Instead of avoiding these challenging moments, we will learn how to be curious about our feelings, confront them in a safe and supportive way and learn a new approach to handle life’s inevitable obstacles